One of my health goals for 2016 is to plan our weekly menus. I have to admit, I’ve been pretty lazy when it comes to planning our weekly menus. But…
With back-to-school germs floating around in the air and colder temperatures soon on the horizon, it’s a good idea to be prepared for the flu season (which also includes other viruses, colds,…
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The more research I have done on nutrients and supplements, the more I am convinced that folic acid is one of the most important nutrients that a woman should take….
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Pain. It’s something we all experience at one time or another. Not long ago, I had terrible pain in my neck and shoulders, particularly my left shoulder. I couldn’t figure…
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Hopefully you are well on your way to having a healthy, happy morning from our last post. If you can start the day strong, it can positively affect the rest…
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*This post contains affiliate links. Please see my D&D policy. With all the joys of summer come some pesky pests along with it! One of those pests are ticks. And…
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*This post contains affiliate links. Please see my D&D policy. Summer is a wonderful time of year. As wonderful as it is, sometimes it can present its own set of…
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*This post contains affiliate links. Please see my D&D policy. Summer is one of my favorite times of year. Swimming, cookouts, and vacations always top the list of things I…
