Happy November, friend! I can’t believe we are already full swing into the holiday season! And that means delicious food, holiday parties, and also the potential to fall behind on…
Potato chips are one of the most common snacks that folks like to munch on. They also pack a hefty calorie, unhealthy fat, and sodium content as well. Potato chips…
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I thought it would be fun to start a new series called Simple Swaps, where I show y’all some of my favorite, healthy swaps for some of the most popular…
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I have been loving my Beautycounter products! My skin has never looked better! One thing I always make sure to do every night before bed is to give my skin…
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So in my last post, we talked about the hidden toxic ingredients that could be lurking in your skincare. I gave you a list of the most common ingredients that…
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Did you know the cosmetic industry is a multi-billion dollar industry and yet it is not regulated by the FDA? Companies do not have to disclose the ingredients they use,…
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*This post contains affiliate links. Please see my D&D policy. In our last post, we talked about 10 of my favorite spiritual books that have truly been life-changing for me….
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*This post contains affiliate links. Please see my D&D policy. If you’ve followed me for any length of time, you know how much I love to read! Books are like…
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Last week we talked about the importance of establishing habits that can contribute to our physical health – You can check out that post here! This week, I want to…
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“Habits change into character.” –Ovid There are LOTS of healthy habits you could adopt! I’m going to share with you my favorite 5 – they are easy; they don’t take…
