Potato chips are one of the most common snacks that folks like to munch on. They also pack a hefty calorie, unhealthy fat, and sodium content as well. Potato chips…
I thought it would be fun to start a new series called Simple Swaps, where I show y’all some of my favorite, healthy swaps for some of the most popular…
Share this:
I have been loving my Beautycounter products! My skin has never looked better! One thing I always make sure to do every night before bed is to give my skin…
Share this:
So in my last post, we talked about the hidden toxic ingredients that could be lurking in your skincare. I gave you a list of the most common ingredients that…
Share this:
Did you know the cosmetic industry is a multi-billion dollar industry and yet it is not regulated by the FDA? Companies do not have to disclose the ingredients they use,…
Share this:
*This post contains affiliate links. Please see my D&D policy. In our last post, we talked about 10 of my favorite spiritual books that have truly been life-changing for me….
Share this:
*This post contains affiliate links. Please see my D&D policy. If you’ve followed me for any length of time, you know how much I love to read! Books are like…
Share this:
Last week we talked about the importance of establishing habits that can contribute to our physical health – You can check out that post here! This week, I want to…
Share this:
“Habits change into character.” –Ovid There are LOTS of healthy habits you could adopt! I’m going to share with you my favorite 5 – they are easy; they don’t take…
Share this:
This past week has been one of great stress for me, along with over half the nation. We are in the midst of the most important Presidential election of our…
