Did You Know? As women, our moods, energy levels, and overall physical feeling is not the same on a daily basis? That’s right! We go through varying levels each day of the…
There’s no doubt we’re living in a toxic world! Thousands of chemicals (most of which are not regulated) are released into the atmosphere each year and getting into our homes…
Happy November, friend! I can’t believe we are already full swing into the holiday season! And that means delicious food, holiday parties, and also the potential to fall behind on…
Potato chips are one of the most common snacks that folks like to munch on. They also pack a hefty calorie, unhealthy fat, and sodium content as well. Potato chips…
Did you know the cosmetic industry is a multi-billion dollar industry and yet it is not regulated by the FDA? Companies do not have to disclose the ingredients they use,…
*This post contains affiliate links. Please see my D&D policy. In our last post, we talked about 10 of my favorite spiritual books that have truly been life-changing for me….
“Habits change into character.” –Ovid There are LOTS of healthy habits you could adopt! I’m going to share with you my favorite 5 – they are easy; they don’t take…
When we were first married, I used to use all kinds of cleaners from the grocery store. From bathroom cleaners to kitchen cleaners, I thought I was well-stocked with everything…
Since last March, the world has been in an uproar over the big “C” virus (I will refrain from using its name to avoid cens0rship – and yes, that’s why…
Did you know that the recommended daily dose of fruits and vegetables is anywhere from 5 to 10 servings? We all know that we should eat more fruits and veggies…