I’ve been having a lot of fun lately experimenting with protein powders in different recipes. Protein is an essential macronutrient for our bodies to function at their best, so I’m…
Lately I’ve seen a number of instagram posts about adding protein powder to different recipes. I loved the idea, because added protein helps to make you feel fuller and builds…
Gratitude. It’s defined as being “deeply appreciative of kindness or benefits received.” As Christians, we have received the greatest benefit ever offered mankind…Jesus Christ. And for that, we ought to…
I am super excited about today’s book review, because I have been a long time fan of Dr. Axe. Dr. Josh Axe was one of the first naturopathic doctors I…
I liked to be liked. Honestly, I don’t know anyone who doesn’t. I became even more aware of this fact when I entered the online world of blogging and social…
I’m back today with another list (I really love lists, if you haven’t already noticed!). I’ll be honest – drinking water throughout the day is not something I’m very good…
I recently finished reading Women of the Word by Jen Wilkin. It has been on my “To Read” list for quite some time, and I have seen a number of…
Breakfast is easily my favorite meal of the day. But I’ll be the first to admit that it can be a challenge to eat a healthy breakfast every day. I…
I am super excited about today’s post! Cindi McMenamin has long been one of my favorite authors, and I have had the privilege of connecting with her online in the…
I don’t consider myself a techie person. Compared to most people, I don’t have that many Apps on my phone. I’m an old-fashioned pen and paper kinda gal. But when…