Watching the Olympics these past several weeks has been remarkable. I am always amazed at the tremendous talent and drive that these athletes possess. We recently went on vacation as…
With temperatures soaring in the dog days of summer, I try to make sure and stay hydrated throughout the day. It’s essential for staying cool as well as keeping hunger…
Citrus fruits are some of my favorite fruits. Their sweet and tart scents and flavors make them so uplifting and refreshing. And since I’ve been on a smoothie kick lately,…
There is nothing more refreshing on a hot summer day than an icy, cold smoothie. And why not make it green while you’re at it? I threw this smoothie together…
I remember reading years ago about having a life verse (although I do not recall where I read it). Now, there is no Biblical command to choose a life verse, and…
Hopefully today’s post caught your attention! I have a super helpful list for you today, and I can’t wait to share it with you. While we obviously cannot actually get…
Although I’ve never had perfect skin, it is SO much healthier than it was in my teenage and college years. You can read more about that here. In my quest…
Whether you’re suffering with an autoimmune condition, looking to go grain-free or just trying to reduce the amount of grains in your diet, today’s post is for you. I’ve compiled…
With the rise of different food allergies today, it’s so nice to have delicious options so we can still enjoy our favorite treats. One of those yummy options is Sunbutter….
I’ve been having a lot of fun lately experimenting with protein powders in different recipes. Protein is an essential macronutrient for our bodies to function at their best, so I’m…