15 Healthy Drinks

15 Healthy Drinks

healthy drinks

I’m back today with another list (I really love lists, if you haven’t already noticed!).

I’ll be honest – drinking water throughout the day is not something I’m very good at.  I know how important water is for my body and its many different functions, but unless I feel thirsty, I often won’t drink anything.  Of course, thirst is one of the last signals that your body gives you to let you know its dehydrated.

So, I’m making a conscious effort to drink more water.  In order to do that, I had to make it more interesting – because let’s face it, plain water is not very exciting…or tasty.  And the good thing is, I don’t have to drink plain water to get my recommended “8 glasses” for the day.  As long as my beverage does not contain too much caffeine or refined sugar, there are a number of healthy drinks that can count as my “8 glasses.”

So, of course, I thought compiling a list would be helpful.  These are drinks that will help to hydrate, nourish, and energize my body (that’s my criteria for the “8 glasses” rule).  They are a lot more fun than plain ole’ water and SO much healthier than regular or diet sodas 🙂  Hope you find a new favorite on the list!

1. Berry Lemon ACV Drink

2. Skinny Detox Water

3. Fat-Burning Detox Water

4. Mint-Ginger Iced Tea

5. Fruit-Infused Sparkling Water (7 different ways)

6. Sparkling Watermelon Sippers

Photo Credit: Super Healthy Kids
Photo Credit: Super Healthy Kids

7. Easiest Peppermint Iced Tea

8. Fruit-Infused Coconut Water (4 ways)

9. Easy Probiotic Drink

10. Old-fashioned Switchel

11. Lavender Lemonade

Lavender Lemonade
Photo Credit: Against All Grain

12. Apple Cider Soda

13. Iced Green Tea Mojito

14. Coconut Water Lemonade

15. Strawberry, Lime, Cucumber & Mint Water

Strawberry, Lime, Mint water
Photo Credit: Back To Her Roots

What is your favorite way to stay hydrated throughout the day?

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