Healthy Happy Holidays

Healthy Happy Holidays

I can’t believe it’s November 1st!  The Holiday season is already upon us, and if you’re like me, your calendar is quickly filling up for the next two months!

In years past, I would start to feel run down around this time of year.  While I loved the sights and sounds of the holiday season as well as spending time with friends and family, I didn’t love the stress, lowered immunity, and weight gain I was experiencing (who doesn’t love all that holiday food?!).

What I’ve discovered is that the key to sailing smoothly through the holidays is to have a plan.  Just because it’s the holiday season doesn’t mean I should stop caring for myself and practicing healthy habits.  In fact, I should be even more diligent about self care during this time of the year.

That’s why I decided to put what I’ve learned into my latest, interactive Ebook, Healthy Happy Holidays.  In this guide, I offer the top tips and tricks I’ve learned to maintain my healthy eating goals, keep my immune system humming, and find creative ways to reduce stress.

Here are just a few of the juicy tidbits you’ll get:

  • How to keep from getting every sickness that’s going around
  • A list of my favorite and creative ways to reduce stress
  • A full Holiday menu (Gluten-free and Paleo-friendly)
  • My favorite body care and natural sleep aid recipes
  • Printable Holiday Planner (To help you organize your life and put it all together)

And to kick off the release of my Ebook, I’m offering all this healthy, happy goodness for only $1.99!!  But this sale won’t last long, so make sure to snag your copy today!  For purchase page, click on image below.

Here are just a few sample pages from the Printable Holiday Planner included in this Ebook!

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