• Home
  • About
  • Disclaimer & Disclosure
  • Privacy Policy

The Healthy Happy Woman

Helping Women Cultivate Healthy Bodies & Happy Hearts

  • Faith
  • Fitness
  • Food
    • Breakfasts
    • Smoothies
    • Beverages
    • Snacks
    • Sweets and Treats
    • Main Dishes
  • Health
  • Beauty
  • Healthy Home
  • Reviews
  • Essential Oils
    • Essential Oils
    • How to Order Essential Oils (and other dōTERRA Products)
    • Single Oils
    • Oil Blends
    • Diffuser Recipes
    • My Daily Oil Routine
    • Essential Oil Ebooks
    • OnLine Classes
    • Essential Oil Accessories
  • Shop
    • Kitchen
    • Green Clean
    • Pantry
    • Skincare & Beauty
    • Supplements
    • Books
  • Subscribe
  • Work With Me

Gluten Free Banana Pancakes

July 18, 2014 by Sally

Banana PancakesThese gluten free pancakes are super simple to throw together on a busy morning.  They’re particularly good if you have overripe bananas that need to be used.  And if you want to get excited about eating bananas, check out this article on all the amazing health benefits of bananas.   They are full of fiber and protein, and the bananas give them a good dose of potassium and magnesium, as well as natural sweetness.  My boys love these!  You really don’t need syrup because of the bananas.  Try topping with organic butter, coconut oil, fresh strawberries, or a dash of cinnamon.  You could also try sprinkling ground flaxseed for an extra boost of fiber and omega 3 fats.  It’s time to give your pancakes a healthy, happy makeover!

Banana pancakesBanana pancakes

3.0 from 1 reviews
Print
Gluten Free Banana Pancakes
Author: Thehealthyhappywoman.com
Recipe type: Breakfast
Prep time:  5 mins
Total time:  5 mins
Serves: 4
 
Gluten Free, Dairy Free
Ingredients
  • 2 Very ripe bananas
  • 2 Eggs
  • ½ c. Gluten free all-purpose flour or oat flour*
  • pinch salt
  • 1 t. coconut oil
Instructions
  1. Mash bananas with fork until well blended.
  2. Add eggs, mixing well.
  3. Add flour and salt.
  4. Melt coconut oil in pan on low to medium heat.
  5. Pour large spoonful (about ¼ c.) batter into pan. Cook until small bubbles form. Flip to other side and cook another minute or so until pancake is firm.
Notes
*You can easily make oat flour by grinding old-fashioned rolled oats in blender or food processor.
3.2.1311




 

 

Sign up below and get instant access to my free Secret Printables Library to help you live your Healthiest, Happiest life!
New printables are being added all the time! Plus my weekly newsletter full of recipes, health and wellness articles, and devotionals.
Your information will *never* be shared or sold to a 3rd party.

Share this:

  • Share
  • Email
  • Print
  • Tweet

Filed Under: Breakfasts Tagged With: Gluten Free, Pancakes

Comments

  1. Rachel says

    July 18, 2014 at 6:32 pm

    This works well without the expensive gf flour….just beat two eggs with a banana and cook as normal pancakes!

    • Sally says

      July 18, 2014 at 7:31 pm

      Hey Rachel! Yes, these are definitely good with just the eggs and banana. I like my pancakes a little thicker, so I like to add the GF flour. Buying in bulk helps with the cost of the flour, and you can find this flour very cheap at Big Lots too.

  • Facebook
  • Instagram
  • Pinterest
  • LinkedIn
  • Vimeo
  • Google+

Connect with Me

Connect with Me

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here:
Cookie Policy
Simple Meal Planning - Plan to Eat

Looking for something?

Popular Posts

  • The Best Kept Beauty Secret The Best Kept Beauty Secret posted on January 24, 2019
  • Sugar-Free Peanut Butter Cheesecake Truffles Sugar-Free Peanut Butter Cheesecake Truffles posted on January 21, 2019
  • 4 Ways Perfectionism May be Keeping you from Living a Healthy, Happy Life 4 Ways Perfectionism May be Keeping you from Living a Healthy, Happy Life posted on February 7, 2019

Follow Me on Pinterest

Visit The Healthy Happy Woman's profile on Pinterest.
New Year New You
Prayer Notebook Pinterest

Copyright © 2019 · The Adalynn Theme By Blogelina · Built on the Genesis Framework

Sign up below and get instant access to my free Secret Printables Library to help you live your Healthiest, Happiest life!
New printables are being added all the time! Plus my weekly newsletter full of recipes, health and wellness articles, and devotionals.
Your information will *never* be shared or sold to a 3rd party.
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.