If you haven't hopped on the turmeric bandwagon yet, you are missing out! This incredible plant is brimming with health-promoting properties and potent compounds that provide amazing support for our bodies. I only listed 5 - there are many more!! (Maybe I should make a second list?!) ⠀ 1. Protects against many forms of cancer From brain … [Read more...]
Worried? Do This!
I often struggle to turn my mind off at night, making it difficult to fall asleep. As I was trying to fall asleep the other night, I had so many different things running through my head. The Lord brought this version of Philippians 4:6 to mind. I love how the NLT gets right to the point - Don’t worry about ANYTHING; instead pray about EVERYTHING. … [Read more...]
3 Things to Add to Your Daily To-Do List
I'm sure we all have a lot on our daily To-Do lists: grocery shopping, cleaning the bathroom, laundry, kid's soccer practice, etc. Some days it might seem like our To-Do list is a mile long! Do you have items that are on your To-Do list every day? Maybe things like cleaning the kitchen or picking up around the house. What about when it … [Read more...]
Healthy Target Finds
Who doesn't love Target?? It's one of the easiest places for me to get lost perusing the aisles and always finding something I "need" 😉 And it's also a great place to stock up on healthy grocery items that are often cheaper than other grocery store chains. Today I want to show you some of our favorite healthy Target finds. These are items you … [Read more...]