This week has been all about green smoothies! I hope you’ve been inspired to get in the kitchen and create your own delicious, health-promoting green smoothies. You may be wondering…
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Hopefully I’ve convinced you of the many benefits of consuming green smoothies on this blog! Today I want to show you a few easy ways to make drinking a daily…
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One of the easiest healthy habits to begin (and maintain) is drinking a daily green smoothie. They are delicious, easy to make, and have a myriad of health benefits! Anytime…
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As we age, keeping our hormones healthy and happy can be quite a balancing act! That’s why it’s helpful to have delicious recipes you can turn to that help keep…
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*This post contains affiliate links. Please see my D&D policy. I love to have a smoothie after a good, hard workout. It feels like a decadent reward, but it actually…
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Citrus fruits are some of my favorite fruits. Their sweet and tart scents and flavors make them so uplifting and refreshing. And since I’ve been on a smoothie kick lately,…
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There is nothing more refreshing on a hot summer day than an icy, cold smoothie. And why not make it green while you’re at it? I threw this smoothie together…
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My friend, Pam, who is a seasoned runner, recently challenged me to run in a road race here in Charlotte. The race includes 5k, half-marathon, and marathon options. Pam is…
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Lemons and Blueberries make a delightful pair in this refreshing, creamy smoothie. This is one of those recipes that was created with what ingredients we had on hand at the…
