This week’s workouts went much better than last time. Here’s how the week shaped up for me (no pun intended 🙂 ): Day 1 – 30 Day Fat Burning Dynamic…
This week is another workout week on Youtube for me. Hopefully it goes better than last time! I’m planning on mixing cardio with strength as well as a bit of…
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So, how did your workouts go this week? Honestly, I only did 2 of the 4 I set out to do. My boys and I came down with a nasty…
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We’ve talked before about how important it is to get moving. Exercise is essential to our overall health and well-being. There are so many different forms of exercise you can…
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We just got back from vacationing in the Outer Banks and had a wonderful, relaxing time (it’s also why I haven’t posted in a few weeks!) The one thing I…
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Exercise was one thing I did try to do consistently after the birth of our second son. However, because I was not eating healthfully or supplementing my diet, the exercising…
