We’ve talked before about how important it is to get moving. Exercise is essential to our overall health and well-being. There are so many different forms of exercise you can…
I love to snack. In fact, snacks excite me more than meals. I think there’s just something about a “mini-meal” that makes it fun. But snacks can either make…
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I remember the first time I really noticed the second half of Psalm 56:9. It is a short, simple verse and yet extremely profound – “God is for me.” I…
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As the year draws to a close, it’s always a wonderful time to reflect on the past year and plan for the year ahead. The new year always provides a…
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4) Power Jesus Christ came not only to make the abundant life possible, but he also gives us the power to live it by His Holy Spirit. Acts 1:8 says,…
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3) Purpose Experiencing Jesus’ abundant pardon and peace in our lives leads us to understand our ultimate purpose. John 17:3 says, “And this is eternal life, that they know you…
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2) Peace Abundant peace is a natural result of experiencing abundant pardon. Jesus said in John 14:27: “Peace I leave with you; my peace I give to you. Not as the…
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The joy of celebrating Christmas comes from focusing on the true meaning of Christmas – and that is Jesus Christ. For the next several posts, I want to focus…
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Once we’ve started to balance our blood sugar (Part 1) and learn to de-stress (Part 2), we’re ready for step 3. 3) Targeted Supplementation Sometimes even after changing our eating…
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As we saw in Part 1 of our series, once we’ve overhauled our diet and replaced the naughty list of food with the nice list, we’re ready for step two. 2)…
