Need a quick breakfast that is full of protein, healthy fat, and probiotics? Then Greek yogurt is your answer! It’s the perfect breakfast when you don’t have a lot of…
Running short on time today? Think you don’t have time for a workout? Then this Ultimate 10-Minute YouTube Workout list is just for you! In just 10 short minutes, you…
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If you like coffee, then you’re in the right place! Today I have a delicious and super-simple recipe that will make your morning coffee taste extra special. And thanks to…
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I love coffee. I love its smell. I love its taste. Drinking it is one of my favorite parts of my morning ritual. I have read a lot of conflicting…
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The other day I was in Trader Joe’s and saw unsweetened, unsulphured, dried strawberries. I instantly wanted to concoct a dairy free pudding of some sort. Don’t ask me why…
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*This Post contains affiliate links. I’ve kept a Prayer Notebook since I was in college, and it has by far been one of the best things I have done for…
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I love Facebook. It’s such a fun way to stay connected with friends (both old and new) and family. But as fun as Facebook is, it just doesn’t compare to having…
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Vitamin D has been in the spotlight lately and for good reason. Also known as the sunshine vitamin, Vitamin D has an impressive resume of health benefits that you just can’t…
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My hubby got me several new cookbooks for Christmas (yes, he’s an amazing guy!). I can sit and read cookbooks like some people sit and read novels. I even poured…
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I recently heard one holistic physician say that if she could only take one all-natural remedy to fight cancer onto a desert island, it would be exercise. That really stuck…
