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The Healthy Happy Woman

Helping Women Cultivate Healthy Bodies & Happy Hearts

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5 Benefits of Oatmeal

Who likes oatmeal? I confess that I haven't always like oatmeal. Mainly because the texture always seemed too thick and gloppy. But because oatmeal is so healthy, I knew I had to figure out a way to make it that was not only edible, but actually yummy! There are several kinds of oatmeal - steel cut, rolled, and quick-cooking oats. All of … [Read more...]

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