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The Healthy Happy Woman

Helping Women Cultivate Healthy Bodies & Happy Hearts

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Benefits of Dry Skin Brushing

Did you know that dry skin brushing is one of the easiest ways to detox on a regular basis?  It literally only takes a minute or two, but the benefits can be long lasting. So, what exactly is dry skin brushing?  It's simply using a coarse, natural bristle brush to gently brush your entire body.  Start at the bottoms of your feet and work your … [Read more...]

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