Go Back
The Healthy Happy Woman

Best Sprouted Oatmeal

This sprouted oatmeal is the perfect hearty breakfast for those cold mornings! It will keep you full for hours and is loaded with plant-based fiber and phytonutrients!
Print Recipe
Prep Time 1 minute
Servings: 2
Course: Breakfast
Ingredients Method Notes

Ingredients
  

  • 1/3 cup sprouted oats (I like the brand One Degree)
  • 3/4 cup plant based milk (I like to use unsweetened soy milk)
  • 1 tsp coconut oil
  • pinch sea salt
  • 1/2 cup blueberries
  • 1/2 sliced banana
  • 1/4 cup sprouted trail mix (I like Living Intention's Activated Sprouted Trailmix)

Method
 

  1. Cook oatmeal according to package directions with plant milk, oats, coconut oil and sea salt.
  2. When finished cooking, top with blueberries, sliced banana, and trail mix.
  3. (You can always add a splash of more plant milk to cool it off)

Notes