Blueberry Lemon Cooler
Author: 
Recipe type: Smoothie
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
This refreshing, creamy smoothie is perfect as a post workout drink. The coconut water contains natural electrolytes to hydrate the body, and the greek yogurt has protein for recovering muscles.
Ingredients
  • 1 c. vanilla plant-based yogurt
  • 1 c. frozen blueberries
  • 1½ c. lemon flavored coconut water
  • 1 heaping T. chia seeds
  • 1 scoop vanilla plant-based protein powder
Instructions
  1. Place ingredients in order listed in high powered blender.
  2. Blend for 30 seconds.
  3. Pour into glass and enjoy!
Recipe by The Healthy Happy Woman at https://thehealthyhappywoman.com/lemon-blueberry-cooler/