Breathe is another one of the top 10 must-have oils! This blend of oils has been expertly combined by doTERRA with oils that have been studied for their support of the respiratory system. This respiratory blend is a combination of eucalyptus, melaleuca, lemon, and cardamom (to name a few) and is extremely effective! I definitely like to keep this handy in my natural medicine cabinet. Check out just 10 of the ways to use this amazing blend:
1. Open Airways
Diffuse 5 or 6 drops at night when seasonal threats are high! Not only will it help to open airways, but it will help you drift off to sleep!
2. Clear Stuffy Noses
Put 1 to 2 drops in pan of hot water and put towel over head for help with opening airways. This is particularly great when you are feeling under the weather with stuffy nose and achy head.
3. Freshen the Air
Help freshen stagnant air – diffuse 5 or 6 drops to help clear and freshen the air in your home.
4. Relief When You’re Under the Weather
Rub several drops on the bottoms of feet and 1 drops on upper lip under nose to help clear airways and open up nasal passages! This is particularly great when you are feeling that sinus pressure. Think of it as your all-natural, non-toxic Vick’s Vapor Rub!
5. Restful Sleep
6. Mood Booster
This diffuser blend is sure to put a smile on your face and help to boost your energy levels. For an uplifting and fresh scent, diffuse 3 drops Breathe, 2 drops Wild Orange, and 3 drops Lime!
7. Car Freshener
Add several drops to cotton ball and keep in your car to help combat stale or stinky air!
8. Clear Your Head
9. Helps with Little Noses
Rub a few drops mixed with fractionated coconut oil on your child’s feet to help with stuffy noses and coughs. A gentle foot massage also helps to relax them so they can fall asleep quickly.
10. Diffuse for a Tingly Blast!
For a serious blast of freshness diffuse 2 drops Peppermint, 2 drops Spearmint, 2 drops Wintergreen, and 1 drop Breathe. Your senses will be tingling!
doTERRA also makes this amazing blend in respiratory drops, rollerballs, and vapor sticks! You’ll definitely want to have these products on hand when seasonal threats are high!