My Prayer Notebook Post has been one of the top posts on my blog since I started it last summer. I really think the reason for this is that many women…
I recently read 10-Day Green Smoothie Cleanse by J.J. Smith. I loved this book for several reasons – it’s well-researched, it’s easy to understand, the plan is simple to follow, and…
Psalm 94 is a community lament by God’s people when they were oppressed by the wicked. As I studied this Psalm, I was struck by several verses that bring comfort…
This recipe is perfect for a make-ahead breakfast or snack. These bites are full of healthy fat and protein and slow releasing carbohydrates. They are not super sweet, but the chocolate chips…
So, how did your workouts go this week? Honestly, I only did 2 of the 4 I set out to do. My boys and I came down with a nasty…
We’ve talked before about how important it is to get moving. Exercise is essential to our overall health and well-being. There are so many different forms of exercise you can…
I love strawberries. And I love Greek yogurt. So I decided to put the two together for this super easy, delicious, and healthy parfait. This is a wonderful recipe to…
I’m constantly trying to think of quick, healthy meals that I can make for breakfast. I want something that is good for me, easy to make or that I can…
I love to snack. In fact, snacks excite me more than meals. I think there’s just something about a “mini-meal” that makes it fun. But snacks can either make…
I remember the first time I really noticed the second half of Psalm 56:9. It is a short, simple verse and yet extremely profound – “God is for me.” I…